Best thing I did was joining utopia gym, I joined in June 2022. In just 10 months I have lost over 3 stone and loss just under 40 inches. Its not the dreaded diet everybody hates, its calorie counting. It’s so enjoyable, we can still eat and enjoy ourselves. I have been on loads of different holidays and weekends away, you learn to adjust the way of eating and choosing healthier options. I have never enjoyed going to the gym before, this is something I never felt comfy with. But joining utopia has changed my life, I have made so many different friends. Group PT classes are the way forward, the coaches are very helpful. Always there to help you and teach you the correct performances, if you have bad days (which we all have) they’re are there to help and support you 100%. 💪🏼