Our gym offers training sessions led by experienced trainers who will guide you through every step of your fitness journey.
Our workouts are designed to challenge you, no matter what your current fitness level is.
We offer a variety of classes including HIIT, strength training, and cardio, so you can find the perfect workout to help you achieve your goals.
When you work out with a group of people, you’re more likely to push yourself harder than you would on your own.
No classes are the same and with music and a fun, supportive atmosphere, group gym training can be an enjoyable and social experience.
With expert guidance, you can maximise your workout and achieve long lasting results more efficiently.
Join our community of like-minded individuals who are committed to living a healthy and active lifestyle.
Our small group personal training program is designed to provide you with the personalised attention of a one-on-one personal training session, while also giving you the benefits of working out in a group setting.
With Up to 5 training sessions per week coached by our personal trainers at our private training facility (based at New Brighton Rugby Club).
No 2 people are the same and neither should your nutrition be. We focus on teaching you that you can eat a balanced fun diet and still make incredible improvements.
Weekly check ins using our new coaching app. This will help you say accountable and ensure your progress is fluid with your personal circumstances.
Our members only support groups are designed to help you get the most out of your training experience.
Sprint is a challenging and exciting workout that will push your limits and help you achieve your fitness goals.
This class is designed to increase your cardiovascular endurance, strength, and overall fitness level. Using Concept 2 rowers, ski-ergs and bike-ergs, we are going to get you the best results at top speed.
No more aimless, boring hours on the treadmill, instead by utilising a wide range of training systems we will take your fitness to the next level.
Don’t wait any longer to start your fitness journey.
Sign up for our group training gym today and let us help you become the best version of yourself.
Secure Your membership for just £75 per month